Have you ever wondered how you could help yourself or another young person who is struggling?

If you answered yes, then click on the READ MORE below

 Headspace fact sheet Facebook post Copy

Please see headspace Bendigo fact sheets below for you to read, print, save or share

headspace_how_to_cope_with_the_stress_of_natural_disasters_Fact_Sheet.pdf

headspace_if_your_friend_is_not_okay_fact_sheet.pdf

headspace_overview_of_mental_health_for_family_and_friends_Fact_Sheet.pdf

headspace_supporting_a_young_person_after_a_natural_disaster_Fact_Sheet.pdf

headspace_understanding_anxiety_fact_sheet.pdf

headspace_understanding_depression_headspace_fact_sheet.pdf

headspace_understanding_loneliness_Fact_Sheet.pd

To view, save or print any further resources, please head to our Resources page at 

https://www.loddonhealthyminds.com.au/resources